Life coaching - clarity for living

When we are faced with major decisions, sometimes what we need is someone outside the situation to think aloud with. Life coaching can support us in working out what we want.

I'm hear to listen, and ask the important questions, giving you a safe place to exlore.

Let me help you to:

• Rediscover a clear sense of who you are
• Clarify what really matters to you
• Prioritise the many demands on your life
• Find a new sense of direction

Call me now to arrange a Free, No Obligation Exploratory Chat.

Comments from clients

"I think the thing I 'needed' from you, when I was prompted to contact you, was that little extra help to understand myself, see what was really in my heart, and then have the courage to go for it. Thanks so much for being there for me in that way."
    - a doctor from Cheshire

"I called upon Chris Rigden during a particularly difficult time in my professional and personal life. Instead of jumping to solutions, she helped me gain an understanding of my own personality, and how this affected the way I reacted. I was then able to develop my own response to these situations."
   - Guy Bullen, sr Manager

Choosing a coach (PDF 414 Kb) - some guidelines on how to choose the right coach for you, produced by the International Coach Federation.

Life Coach Directory has a number of interesting articles about coaching, which you may find useful.